Instead of being cynical towards something, instead choose to have neutral feelings towards it, and then move on to something you like instead.

Lay out the clothes you are wearing tomorrow before you go to bed.

Browsing the internet simply isn’t satisfying.

Turn off the computer and walk away.

If you sold all your possessions, you’d still have 2 arms and 2 legs.

Every master was once a clueless newbie.

Put your TV in storage for a week and sell it once you realise your life is better without it.

The best way to take drugs, including caffeine and alcohol, is to do less than you are currently.

Sit down and do absolutely nothing for 10 minutes.

The quality if your mind is far more important than the quality of your possessions.

In the greater scheme of things, you are nothing. You are so small, so unnoticeable it makes no difference what you do because it affects nought.

This is liberation.